 Originally Posted by dreamstudent123
But what I am thinking about is, why do almost every person who enters/experience sleep paralysis sees or hears these evil entities, demons, etc.? whatever it is, it's almost always scary and frightens the hell out of somebody. Is it because of hearing stories from other people so that you just auto-suggested they would be there, or is just the 'normal' thing to happen with sleep paralysis? I mean why would your subconscious come up with all of these evil things? Why not a cute little pony? Is it because the fear, feeling you get when you experience the paralysis automatically creates these things linked to these emotions?
I would rather not ever experience this demonic entity standing next to my bed, but it just got me thinking reading some of the people's experiences on the forum.
First of all, during WILDing, you are most likely not experiencing SP (paralysis), rather HH - hallucination.
If you are frightful when WILDing, it's very likely to have a scary experience. Once you start seing things, you are in a place, where things are all created and fueled by imagination and feelings. It's natural to be scared when attempting something so new, especially after reading all these horror storries.
Out of my couple hundreds of attempts and 50 WILDs, I have never had a scary experience. But I go to great length to not WILD while scared or spooked. If you tell yourself conciously, during day, and you understand that all that is not real, and it's fueled only by your thoughts, it's easier to stay calm. Go into WILDing while having happy thoughts. If you have a favorite happy place, nice vacation memory, place that you would like to visit, imagine that when you lay down. Keep that thought, together with I'm not scared, I love you all.
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