I think you may be trying too hard. Generally, my HI goes something like this....I see blurs/flashes of light. After some light, random objects will begin to appear. After a bit more, my thoughts will soon turn into images and quick scenes (as if I am in a heavy day deam). Finally, the drea, scene begins to form around me (usually it is the same room I fell asleep in). You seem to be getting to the on-set of SP. You will get some brief HI/HH. Here you need to just continue to relax and work toward sleep. If you find that you are crashing out/losing consciousness, you may need to change up your anchor. What technique are you using and what are you using for an anchor. If you don't really have a specific anchor, what exactly is your WILDing method? This will help me get an idea of why you may be struggling. |
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