Well, I have had a lucid each night for the past 2 nights. I think that I have found out what a good time for me to go to sleep and wake up for the wbtb method. The past 2 nights I went to bed at 11:30 and set an alarm for 5:30, get up for about 10 minutes, and then go back to sleep. Both nights I had a lucid and woke up at around 6:20. My biggest problem is i have a problem with remaining lucid. I always am dreaming, suddenly realize I am dreaming for some reason, and suddenly I wake up. I never really have enough time to rub my hands together or spin around. Hopefully I will get another tonight, but I am not sure if it will work, because i pulled an all nighter last night with some friends, so my sleep cycle might be messed up. one question i have is if instead of going to bed at 11:30 i go to bed at 9:30 would waking up at 3:30 give the same results and 5:30? |
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