Once I discussed this here. It is like you had a regular dream about Lucid Dream. In fact you remeber the techinques and all stuff, but you were not in control. For instance: I will go to there or will stop doing this and so....

It was just a normal dream with components of a Lucid Dream. But in a Lucid Dream, the most nice thing is not go with the flow, but change what was happening....

I think it is hard to understand... but possible.