Ok i usually get HI sometimes, when I'm half asleep, i can close my eyes and still see my room. only it's my dream room. i can even look at my dream arms and move them around and stuff.

the problem is, I'm both aware of lying in my bed and aware of the dream at the same time. So the duality of the perception gets fuzzy and i lose the lucid. does anyone know what I'm talking about.

how do i stay in the dream without shifting back to my concious state?