Last night i was in Jon Bon Jovi's body, though i became lucid this way. |
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Last night i was in Jon Bon Jovi's body, though i became lucid this way. |
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This is fascinating, that it is possible to take on (appearantly) whatever shape one desires, and feel as if it is the natural body. |
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Mindfulness is the aware, balanced acceptance of the present experience.
It isn't more complicated that that.
It is opening to or recieving the present moment, pleasant or unpleasant, just as it is,
without either clinging to it or rejecting it.
Sylvia Boorstein
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