I've been doing the tasks of the month since I joined DV and I find that the challenge they provide has significantly improved my dreaming experience. My recall, control, number of LDs, and length of LDs have significantly improved.

I'm sure that many people could benefit from the motivation as I have, even if you aren't experienced with LDing or dream control. A challenge will motivate you. I found one of last month's tasks to be particularly difficult and as a result of my repeated efforts, I experienced a number of things for the fist time, including:

WILDing on purpose
Flying
Intentionally changing scenes
Teleporting short distances
Reading full sentences

I also had my longest LD so far.



So if you want to become good at LDing try the tasks. The worst that happens is you fail, but learn some things in the process.