I've been having a really really bad problem when I visualise.

Everytime I visualise for about 2-4 seconds the entire imagery will collapse in on its self and start rotating (not a dream or hynogagic hallucinations) and after that I cannot visualise because it'll keep doing it.

My visualisation got really vivid before this even started to happen (it took about a month to get it really vivid)

I haven't done any visualisations in months and would love to start again but I'm still having the exact same problem

But I can visualise for longer when I visualise on an incline like going down a hill but never a straight path its fu**ing weird.

Anyway thankyou in advance for your answers