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So, normally, when I go to sleep, it takes me a bit to nod off. My normal routine is to lay there, focus on slowing my breathing, and to individually relax each muscle (toes, fingers, palms,...
Liked On: 01-07-2012, 11:53 PM
Thank you. Very same day (yesterday) I read this post I had my second longest LD. And after quite long time of LD-lull so I really attribute it to this thread. So I'm pretty stoked. I was not...
Liked On: 01-06-2012, 12:56 AM
O= really? Let me take a look at these :D
Liked On: 01-05-2012, 12:33 AM
In the main 3 WILD guides on this site they say it's ok to swallow.
Liked On: 01-05-2012, 12:33 AM
I've had 3 successful WILDs in the last 2 months, and they all had the same symptoms/signals of SP. It's a very very distinct feeling. When it hits you, you *know* it's SP. Because it's not anything...
Liked On: 01-05-2012, 12:31 AM
Ah okay, I apologize about that. But to be "passively" aware of the anchor, I guess it's best to focus on it for a while and then stop, and then go back to it. Like counting down to 99, one might...
Liked On: 01-05-2012, 12:20 AM
I don't think it was sleep paralysis. It sounds more like it was your body going deeper into sleep, because I know exactly what you're describing. Before, I thought that it was sleep paralysis, until...
Liked On: 01-03-2012, 01:09 PM
For me the passive observation comes into play when my mind already has enough energy and momentum and is not quite but up and going with all kinds of threads anyway. In such case I am passively...
Liked On: 01-02-2012, 08:03 PM
It was a long time ago, and thinking about it now, it is really hard to express! but I'll try. I thought I got the idea from EWLD but looking through it briefly I can't see it mentioned. That time...
Liked On: 01-02-2012, 08:03 PM
I have become lucid from only tactile sensations. On more than one occasion I have literally walked my way from darkness into a vivid dream scene. In fact some of my early WILDS were without...
Liked On: 01-02-2012, 08:03 PM
1. adraw brought this to my attention.. but he basically says to visualize a scene and pretend to feel something. I like to imagine standing on a beach and sinking my toes into the sand. adraw says...
Liked On: 01-01-2012, 08:53 PM
There are several disciplines such as Sant Mat and Eckankar that focus on that ringing sound.
Liked On: 12-31-2011, 11:50 AM
I agree, awareness is key. Check some good awareness methods they are really usefull and anyone can be succesfull with them. Id recommend all day awareness, and Sat.
Liked On: 12-31-2011, 11:49 AM