Well, it is like being lucid in a dream. Lucidity levels vary but it is always growing out of old patterns.
In a lucid dream, you "know" you are lucid. There is no question. There is no doubt.
It is called 'gnosis' or direct knowledge.
The way we are deceived is by our conceptual talkative mind, our ideas, our beliefs, etc. The way to bypass this is to use the scientific method of meditation: direct experience. Direct experience means seeing how this experience in this moment appears. This is the one thing we KNOW for sure, that in this moment there is an experience. We don't carry our mind into this, we look in this atomic moment, without memory, without words, and just see what we know for sure. Then we deconstruct experience. What makes up an experience? If we look, we see that it is sensations and awareness. This much we know for sure. Thoughts appear to us as well, but those are a kind of sensation. The contents of thoughts is a story about what we are directly perceiving. For example: you see a sensation of a flower. In that instant is direct experience. Then the thoughts come in. That also is direct experience. Our attention shifts from the sensation of the flower to the sensations of the thoughts about the flower. If we believe the contents of the thought, what the thought is telling us, we get hypnotized and are not seeing reality anymore. Does this makes sense? Our thoughts may say "Oh this is a rose. I have seen lots of those." And then you are off in a dream world.
But with our scientific method of direct experience we see that everything is a transient sensation, including the sense of self, the body, the world, etc.... If we really stick to the one thing we know for sure. The one thing we know.
What is this one thing, the only thing, that we can know for absolute sure? That there is awareness of an experience. That cannot be denied, that is not a delusion. Then we deconstruct the self. We never look for ourself because we just assume it is self-evident. It is so obvious. lol. But if we actually look, in direct experience, there is nothing mystical about this, if we just look, we see that the only thing the sense of self is is a thought or a sensation. LOL! That is ALL it is! A thought or a sensation is not aware. There is awareness OF a thought, or a sensation. So are we awareness or the sensation that we are aware of? Hmmmm.... Well, sensations come and go. When you are not thinking a thought of self, it isn't there. If you are looking at a beautiful sunrise over the mountains and you are lost in the moment admiring the scenery, you are not thinking of the self, you have no self-thought. It is just a flickering thought!
So we might think that we are this awareness! But if we look in direct experience, we cannot locate it, it appears to be everywhere and nowhere and both or neither but neither both nor neither at the same time. If we think we can perceive awareness, if we think awareness can be aware of itself, we find that it is only aware of a subtle sensation. This is important. Is there anything you can be aware of that is not a sensation? Someone asked "Silence?". If you have sat in silence you will notice that there is a sound to silence. A ringing or a hiss or a soft anti-sound that is actually a sensation. Silence is a sensation. Darkness? Darkness is a sensation. That is why the biggest delusion people who meditate do is cultivate a vast spacious transcendent awareness behind their eyes. They are cultivating a thought. It is their ego trying to simulate and claim enlightenment based off of what it imagines it to be! lol.
So in direct experience, meditating on subtler subtler levels of sensations, we find that if we cease all sensations, awareness ceases also! Everybody already knows that if we lose awareness we also lose sensations. So the two are actually one thing. Awareness is a quality of sensations like wetness is a quality of water. So we realize that we are not awareness. So we are not any sensation or thought and we are not awareness. We realize that we are a dream character and everything we thought we were is part of this display of experience.
So we look at this present moment in direct experience. We see that the past is merely memories and the future is just hopes and fears of what is to come. Right now is all that exists. Right now is reality. This moment right here right now is how reality is presenting itself right now. We never wander into delusion by leaving this atomic moment of instant awareness. This awareness/sensation experience is happening ONLY NOW! It is one with it. So as long as there is NOW there is experience. So really tuning into NOW and looking at it in direct experience, you will find that whatever you look at in this instant awareness you are looking at reality, and there is no self that is looking at it. How small is the present moment as it passes? How many moments can fit into a second? Is there a smallest moment? If now is all that exists and it is infinitely small, is it a singularity of no dimensions? Now is experience but it is intangible like the present moment. Or is the present a big spacious timeless arena and the passage of time is an illusion based on the movement of transient perceptions? Time is trippy.
You see, thoughts are not aware. Reality is aware. The one thing we know for sure is the reality of this experience right now. Everything in this experience is aware like water is wet. It is a lucid dream. It feels like one to. My body feels just like a thought and no more or less real than anything else. But most importantly, there is no self to be deluded. Sure the words I say can fall short, or be the wrong choice of words, and everything goes on as before, the dream continues, I have a sense of self and a personality that is residual 'self-image', but I see it as empty. It still acts up though and I lose lucidity at times.
I really would like to de-mystify the whole thing as well. There is nothing occult about it, nothing mystical about it, or religious, or etc.... I am basically an atheist... and I know that the whole enchilada is a paradoxical miraculous mystery, and I don't know how or why this is, but I see it cannot be any other way for some reason. I basically go from one moment to the next being how reality is presenting itself at the moment. If at moments my personality is acting up I can see lucidly that "yes there is my personality acting up again, being full of shit or arrogant." That is how reality is presenting itself in that moment. It is just karma unwinding so that ego can fall off, but I rarely lose lucidity in such moments. I am a very arrogant person, so it will take a while for that to wind down...
Enlightened people are human, and have desires like everyone else. You know that zen quote: "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." ?
I like to say "Before enlightenment: eat, shit, fuck. After enlightenment: eat, shit, fuck."
So after you pass through the gate and become lucid, you see that it has always been a dream. Nothing has changed. There never was a self living this life. This world has never been "real". You see that nobody existed to become enlightened, nobody was liberated. There was no gate. There is no such thing as enlightenment. Hmmmm. That is the contradictory paradox again. Nonduality is always a paradox because both dualities are unified within it.
This is not a delusion, because it is GNOSIS. It is pure knowing. It is non-dual knowing. There is no object to the knowing, and no subject either. It isn't that "I" know, or that I know "something". That quote "All I know is that I know nothing." points to this truth. This is not delusion. Go into this gnosis and it opens up. Dive right into the gnosis. It becomes what the buddhists call "The omniscience of the Buddha." But that makes it sound way toooo mystical.
Another thing is that all the energy that is bound up in individuality is liberated and it is something akin to orgasm, agape, total fulfillment of all desire to love and be loved, the body tingles like in a lucid dream, and everything shimmers with the luminosity of emptiness, emanating rainbow halos. So individuality feels like a contraction of the universal awareness. It feels like a tension or a knot. So I know that I am not in delusion because I am not suffering at all and I am totally non-dual and integrated into a unity with the universe. There is no disharmony, unless my residual self-image is acting up. When that unwinds that will be the higher stages of enlightenment.
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