Quote Originally Posted by TalkingHead View Post
How long did it take you to fall asleep? If we're trying to tune our brain to be tuned toward lucidity- what was your station like when you fell asleep?
It took me around 15 minutes to fall asleep, which is how long it usually takes me to fall asleep. All I did was turn the focus of one of my thoughts to lucid dreaming just as malac explained to do. Then I relaxed and let my sub-conscious do the rest, while it threw random things about lucid dreaming at me. It's very simple and you just have to believe that for it to work.