I tried to follow an induction tecnique. This has not worked.
The good news - Is that I have found myself in two Lucid dreams now that are an attempt at this approach. From the way I am understanding it. (Please redirect me if I am way of.)
1. I noticed I was in a Lucid dream, not induced, however, remebering the procedure I told myself to recognize this sofa as an induction method next time I am dreaming.
2. Three days later as I was sitting on a sofa that I was to recognize as a symbol I was Lucid. But here is the strange part. I did not come to the conclusion in my dream that I was in a dream from the sofa. I was automatically Lucid. I was just sitting there and I new I was dreaming.
Make of it what you will. I am a bit confused. But a third time may answere some of these unclear questions.