well, when i come back from school, i switch my laptop on, and it can take a while to boot up sometimes, and im very tired so i sort of fall asleep for a small amount of time, (small amount because im trying to stay awake) so this could be good for me. but i really just dont fully understand how to do this thing.
do i fall asleep shortly, then wake up, then fall asleep again then wake up tons of times on the same day? or is it like a nap every day? even if this question is answered i still dont understand what you are getting at. you should have had step by step instructions for what to do.
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