Nice read. Its a good idea to do every 5 mins. |
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Many people don't get results solely from doing RCs (Reality checks), and I think that's because they don't do them often enough. I mean, they should be done very frequently so that they are just cemented into your head; and then pretty soon you'll be RC-ing all the time without even thinking about it. |
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Last edited by CRAZY BONE; 03-15-2009 at 01:52 AM.
Nice read. Its a good idea to do every 5 mins. |
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As per DV protocol, sufficient scientific evidence should be provided before a technique or method is claimed to be effective. Please see http://www.dreamviews.com/community/...ead.php?t=6881 for the Research Guidelines to nurture an understanding of adequate research methodology. If you would like to conduct research regarding your hypothesis, send an experiment proposal to someone on the staff and head over to the research forums(http://www.dreamviews.com/community/...splay.php?f=32) for discussion and to recruit participants. Once studies have been conducted we can establish if it is really an effective technique. |
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Five minutes? Man, that's gonna take some serious commitment... |
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Thanks for the info , but each 5 minutes , that mean I have to do 5 Rc per 5 Minutes |
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If you're going to put this much dedication into your RCs, just maintain a constant state of awareness. |
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Couldn't you just say something simple like "Am I Dreaming" every five minutes. Atleast questioning it would result in begining to go lucid in a dream. This way you only say a phrase and not have to do 5 RC's.... |
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I was planning on it |
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cool pinhead! |
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I'm trying this method out. |
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im back bitches
WakataDreamer's Dreamworld - My DJ
(Very outdated... I'll start a new one when I get some free time)
Project Pandora [B]
~ I'll give this some attention, maybe get it going again some time in the future
Yes, I tried this method over a weekend one time and it got really good results. I mean, I have LDs pretty frequently anyways, but I had 5 consecutive LDs (one each night for 5 nights) after I tried this. |
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I am trying this as well hold on..*Reality Checks* ok anyway, I will include additional notes to help out people who want to try this out. I have 2 easy ways to do RC's that are effective and doing them will not cause attention towards yourself and are discreet. They can easily be done within 5 min. each. |
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I am trying the Nose RC, coupled with the Finger-through-Palm (aka Finger Poke) RC and the "'Am I dreaming?' Observation and Analysis of Surroundings" RC. |
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Last edited by WakataDreamer; 03-19-2009 at 12:42 AM.
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im back bitches
WakataDreamer's Dreamworld - My DJ
(Very outdated... I'll start a new one when I get some free time)
Project Pandora [B]
~ I'll give this some attention, maybe get it going again some time in the future
Interesting. Well, we'll see if I LD tonight, I guess. The improved recall seems to be a good sign. |
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im back bitches
WakataDreamer's Dreamworld - My DJ
(Very outdated... I'll start a new one when I get some free time)
Project Pandora [B]
~ I'll give this some attention, maybe get it going again some time in the future
Ok, I joined the experiment. Bought digital wrist watches with organizer which I use for RC: I press button and word "DREAM" appears . Another type of RC is to look twice at the screen and if it changed unexpectedly then it is dream. Third is to explore screen if there some strange things: it have rather complex layout in "time mode" - day, year, time, world time, small schedule in the top and some symbol in top right corner, so chances are it will not be simulated in a dream perfectly. |
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Results of first day: in a dream one guy brought me cassetes with audio course for lucid dreaming. I looked at them, said something like "funny cassetes" and proceeded with my dream life . Have not remembered to make an RC, so let's look what will be today's night. |
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Second day: went very late to bed, so did not expect LDs, and there were not. All NDs were involving some kind of search. For example, in one of them I were searching my teleporter which I indeed used in some old dream. |
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Went to bed earlier than yesterday. No LDs. First half of night was very messy, and I do not remember much, but seems like I was searching something again. |
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Remember not much dreams. In one I was searching where to change dollars to another currency. |
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Last edited by Phantasos; 03-23-2009 at 07:10 AM.
Actually since starting the RC's I have had better dream recall. My dreams have been more vivid and more 'real' and at times I wake up thinking " Wow that wasn't real, I totally forgot about this life" it's a trip. It's very cool, and I highly recommend you do this. |
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The dreamsigns are everywhere! |
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