I moved this to the Sleep and Health subforum. |
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Lately I've been having trouble getting to sleep. |
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I moved this to the Sleep and Health subforum. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
thanks puffin |
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No problem; if you have any questions about what I've posted (or anything else) don't hesitate to ask. |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
To add to what Puffin said, I have a lot of trouble falling asleep as well. I've found that meditating before bed can help a lot because it can help me relax. It also helps me put aside all the crazy annoying thoughts about what I have to do the next day. (It also helps me MILD.) |
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DV Buddy: BlueKat
wow thanks |
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And I will recommend ninja's guide 99 Breaths to Relief a Wandering Mind. |
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freaking sweet. You dont know how long ive been lookin for that THANKS MAN!!! |
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Here some good tips getting to sleep. |
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