Thread: Is this insomnia?

I've been experiencing some sleeping problems.

Some nights I don't feel sleepy, or even tired, to go to bed. I'm guessing this is because my sleeping schedule is all messed up.
But in majority of nights, even when I come from work at like 5am, meaning I'm totally exhausted and sleep, I can't command myself to go to bed. If I do, I start feeling worried about something I can't really know, and come with any excuse and end up not going. Most of the nights I don't even want to sleep...no clue why.

My sleep was fine during Lding, 1:30 to 10 o'lock every night. I used to meditate and do a lot of relaxation exercises in the half hour before going to bed. The other weird thing, is , as I can't seem to tell myself "GO TO BED!", I loose focus super easily: meaning I spend 4-5 hours every day (at work for example) thinking "okay, I got my ld schedule, time to wbtb etc"; I take a trip from bus and arrive home, and BANG, I don't even recall what I'm meant to do until I wake up in the next day, even though my brain just gave me a lucid some days ago.