• Lucid Dreaming - Dream Views




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    1. #1
      Member Stormy Skies's Avatar
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      Can't fall asleep

      Im having a hard time falling asleep. Like my body refuses to enter sleep mode.

    2. #2
      Psychonaut PlanesWalker's Avatar
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      Sounds like you need to look into sleep aids. There are plenty of natural items that will not only help you fall asleep, but may also increase you chances of Lucidity when you take them. Things like melatonin, 5 htp, valerian root, Passion flower, and others I can't remember at the moment. Google them and you'll find everything you need to.
      I Dreamed a Dream
      In it, saw people I've never seen
      Gone places I've never been
      And done things I'd do again.

      www.walkthedreamscape.wordpress.com
      _____________________________

    3. #3
      Member Stormy Skies's Avatar
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      Thanks! I think I'll try meltonin next time I go to bed.

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