Thread: Poll: Do you sleep well?

male
16 years
sleep about 7 hours.
i think i could use one hour more or two XD

Female

18 years

On weekdays, I can only manage 5, sometimes 6 if I'm lucky (I have trouble falling asleep since I think too much and my roommate's a hardcore night owl who tends to keep the lights on until 2 AM), and on weekends, I end up sleeping for 10 or 11 hours.

So I probably don't get enough sleep, otherwise I wouldn't need the weekend snoozing marathons.

Gender: Male

Age: 19

How many hours do you usually sleep per night?

Answer: 4-5 hours on school days, 4 times a week. 12-16 hours on free days, the remaining 3 days of the week.


Do you think you sleep enough?


Answer: Yes

Gender: male
Age: 16
Hours per night: 4-7
Sleep enough: no

Gender: male
Age: 18
Hours per night: 6-8
Sleep enough: Sometimes, for the most part.

Gender: Female

Age: 16

How many hours do you usually sleep per night?
Answer: 4-5 on weeknights, 8-10 on weekends.


Do you think you sleep enough?
A) Yes.
B) No.
C) I don't know
Answer: A. I know my fatigue's related to my diet and lack of exercise, so I'm fine.

Male

17

4-6 hours.

Yes.

Male

21

I sleep anywhere between 4 and 8 hours per night.

Gender: Male

Age: 30

How many hours do you usually sleep per night?
Answer: between 2 and 4 hours


Do you think you sleep enough?
A) Yes.
B) No.
C) I don't know
Answer: A

[QUOTE=PsykologiHelvetesSkit;908087]

Gender: female

Age: 29

How many hours do you usually sleep per night?
Answer: usually between 9-13 hours

Do you think you sleep enough?
A) Yes.

Gender: Male

Age: 15

How many hours do you usually sleep per night?
Answer: Usually About 6-7(school) 9-10 (free nights / weekend )
Do you think you sleep enough?
A) Yep.

Sheesh but I feel really ancient.

I'm Female
34 years old

How many hours a night do I get? That is really tough to answer. Lately, I tend to go to bed around 3:30Am and I sleep until 10:30AM... so 7 hours, generally speaking. Lately though I've been slipping back into old habits. If I manage to still get to sleep around 3:30AM, I'm sleeping until 1:30 or later in the afternoon which would place me at 10 hours.
I have horrendous sleeping habits and always have. I'm either always sleeping or sick of sleeping and forcing myself to stay awake.
Even when I'm rested I usually need a Provigil to keep me awake.

Gender: Female

Age: 16

How many hours do you usually sleep per night?
Answer: Usually about 6-7 hours on school nights and 9-10(12 if im lucky) on weekends.


Do you think you sleep enough?
Answer: No.

female

18

i get about eight hours of sleep on a school night and for me that's not enough.
on the weekends i get 11-14 hours anything over 14 and i feel crappy.12 is a nice amount for me.

Gender: male

Age: 16

How many hours do you usually sleep per night?
Answer: 6 on weekdays, 10 on weekends


Do you think you sleep enough?

B) No. well, not on weekdays anyway, sometimes i sleep too much on weekends because of it.

Gender: Male

Age: 16

How many hours do you usually sleep per night?
Answer: 9


Do you think you sleep enough?
Not at all. I wake up feeling exhausted

Yo

Gender: Male

Age: 19

How many hours do you usually sleep per night?
Answer: 0-12


Do you think you sleep enough?
A) Yes.
B) No.
C) I don't know
Answer:
Depends on how my insomnia is. I always either sleep too much, or not at all.

Gender: Female

Age: 16

How many hours do you usually sleep per night?

Answer: 8 to 9 hours, perhaps more on the weekends


Do you think you sleep enough?
A) Yes.
B) No.
C) I don't know

Answer: A) Yes.