My work schedule is always changing so I'd never be able to try this. How are you able to adopt this schedule? Student? Recent lottery winner? |
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Hi! I'll be adapting to the Uberman schedule over the next week or so. I'll be keeping my log here. |
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My work schedule is always changing so I'd never be able to try this. How are you able to adopt this schedule? Student? Recent lottery winner? |
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"Relaxation is the doorway to lucidity"
hope you can stick with it and stay dedicated enough to post here everday! |
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Have you started already? I started my adaptation today, it's now been 33 hours since my last proper sleep and I'm feeling destroyed. That's mostly because I just came back around two hours ago from a soccer match that was very physically demanding in +30 C heat etc. My feet feel like lead and I'm exhausted. |
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I've overslept twice already so it's not really going well. It's been really easy so far actually, but in the first night I hit a bad narcolepsy and just fall asleep in the middle of using my computer. In the third night I fought off my tiredness, but finally napped straight through my alarms. I have four of them, but apparently had set two of them on completely wrong times when not thinking straight. So it's back to square one for me. But to be honest I don't know if having rest of those alarms would've helped as I seem to just sleep through them when my body decides to do that. |
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Uberman huh? This is a new term to me. I would love to try it, but my medication for insomnia will very well hinder my attempts to do so. Please post back and let us know how things are going for you. Good luck! |
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Good luck Jakro! |
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