I understand that getting up an hour before you are actually intending to be up and going back to sleep helps with attaining lucidity.

Well I hate waking up to an alarm clock. Makes it nearly impossible to remember my dreams. I have radio or buzz to choose from on my current one.

I was wondering if there was an inexpensive alarm clock that would wake you up more gently? What options are out there? Maybe an alarm clock that will send you flashing lights or something to help you get lucid?

Just curious to see what my options are. Thanks!