For me entering SP is pretty easy. I think the most easiest way to WILD (and this is just from personal experience with it) is to just not focus too much on HI, HH, or anything at all. Just let your mind wander around a bit and when you start to see imagery then really try and make it come to life, for example, smell, touch, etc. Don't try to change the image, just imagine what it would be like if it were real. Use as many senses as possible. One thing I do recommend is imagining your moving in the image, it's complicated but just do it because it helps further embrace you dream body inside of the image. Just try and keep your mind awake, do this by using an anchor, like realizing your breathing every now and then or a noise or anything like that. That's pretty much it. Hope this helped. |
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