Can someone clarify this



I woke up and immediately applied "Phantom Wiggling" on my left arm for five seconds and my dream-arm was moving freely. I could at this point have had an OBE but I wanted a lucid dream. After five seconds of "Phantom Wiggling" I switched to five seconds of "Listening In". After about two seconds of listening in to the high pitched natural sound inside my head it started to increase in volume. After five seconds I still hadn't entered a dream so I switched to five seconds of "Observing Images". I didn't see anything so I switched to "Straining the Brain". Immediately the high pitched sound in my head became very loud so I immediately switched to "Listening In" again. I saw a purple pool of water and thought the clarity of that is very clear and then I found myself fully immersed in a lucid dream. I was in a deep, beautiful valley with lambs frolicking about. I looked around and marvelled at the ability to be able to have a lucid dream in a matter of seconds. I enjoyed my lucid dream...

I dont get any of this