Hello, I am new to lucid dreaming and it seems that whenever i try to WILD, I can never seem to find the correct BALANCE between keeping the brain occupied with something but not too occupied with something that you cannot fall asleep. Too often have I just fallen asleep and many times I have stayed awake that I just get frustrated and fall asleep hoping to catch a DILD, but since I do not have sufficient dream recall, that usually doesn't work. Please let me know what you guys do and what I can do to get better at this. THank u!! |
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