Why cant i acheive SP?

**NoddyMaye** · 05-19-2011 03:51 AM

i sai that because on every post ive read about sp, the first comment some one always replied with 'sp should be ur goal, it should be becoming lucid lol. And i have read that thread

.....stillll just working on sp haha not having much luck

**Jeff777** · 05-19-2011 09:11 AM

Originally Posted by NoddyMaye

i sai that because on every post ive read about sp, the first comment some one always replied with 'sp should be ur goal, it should be becoming lucid lol. And i have read that thread

.....stillll just working on sp haha not having much luck

If your sole issue is falling asleep too quickly.. try to induce SP with your forearm up in the air. Sounds a bit crazy but it's much better than the original (that being sitting in a chair holding a rock over a metal bucket). Once your forearm falls, you should awaken and raise it again. This teaches your mind how to linger at that awake/sleep state.