WILD timeframe and process

[Darkeligos]

So I read somewhere on the forums that when taking a daytime nap to WILD, that you need to be within ~6 hours of the last time you slept so that....REM. Not positive of the reason but if you need to do this for daytime naps, why is nighttime any different? Also could anyone list the process of their nighttime WILD'ing please? Like: 1. Stretch/tension and relax 2. Lie still 3. Numbness 4. Vibrations 5. Hypnogogia etc. One more thing. How long does SP usually last? Say you freak out during SP and don't transition into dreamstate, how long could you be stuck hallucinating?