help with WILD

[iwannadream]

ok so ive been trying to LD for a couple weeks now and i need some help with WILD. I usually lay on my bank and stay still. A few minutes later i start to feel my body feel slightly heavy. but i cant cant past that point. i dont know what im doing wrong. please help me. also i never get to the point were your body starts sending signals to move i really dont know what to do. Also can i try and wild on my side because that is my normal sleeping position.