you could try Jeff777's free-fall method |
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Hello! |
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you could try Jeff777's free-fall method |
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I second Jeff777's free-fall method. It's a good technique for beginners and advanced lucid dreamers alike. I use that technique with deild. http://www.dreamviews.com/f79/jeff77...hnique-116172/ |
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Last edited by pointofbeing; 07-12-2011 at 07:09 PM.
I generally experience this when I'm not holding onto my consciousness long enough to slip into a dream. What I do to keep that balance between sleep and awake is a little meditation trick I learned when visiting a monastery. Count from one to ten, one count for every breath you inhale. When you get to ten, go back to one. It takes very little focus so you can fall asleep, but making sure you don't count on to eleven, twelve... makes sure you don't black out completely. |
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Holy cow..free falling has completely cured my insomnia. |
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Last edited by pikachu2460; 07-22-2011 at 07:52 PM.
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