Well as the title says.

The majority of my SP's happen in the morning when I'm most relaxed and comfortable. Once it starts my heart starts beating fast, and that gets me nervous/scared. I'm assuming a part of it has to do with the fact that most people see scary hallucinogens and I would be terrified to see something like that. I feel I can do WILD's better than DILD, simply because WILD's are self-induced wild DILD are by mere chance pretty much.

However this is the stump I can't get past. I am just filled with fear when the SP starts to happen. The feeling itself is...sort of scary in a sense as well. Has anybody overcome the fear of SP?

What should I do?