so today I was really tired and decided to take a nap. I thought hey why don't I try to wild( I haven't had a ld yet) so I layed on my back and after a long time I felt my body go numb and it took more effort to move. But I don't think it was sp. Later I started to have like muscle spasms and my eyes kept flickering as well as having like a hypnic jerk. After that I can't remember anything. Anyway so I looked up hypnic jerk and it says that people who experience it during rem also somtimes experience eye twitching. So my question is what state was I in rem? My memory is really foggy and I'm not sure how conscious I was during the hypnic jerk but I remember my hole head and neck having some random spasm and thinking what the hell was that.