Ok I have been getting up at around 4:00 am lately and trying to wild but am yet to have one. The problem is I can't fall asleep whilst on my back or in any other position for that matter if I have to stay still and focus on keeping conscious. In order to fall asleep I have to not think and lose consciousness otherwise I find my self laying their all night waiting to fall asleep. Also I have never had sp but was wondering what that feeling of numbness is when you don't move for a while. One idea I had was to stay up for one night and the next day I would be so tired I would have to fall asleep I no it's probably not the best method but would this help? tips please