Attempting to Lucid Dream

**tomasssgr** · 04-11-2012 11:51 AM

Every night I try to have a lucid dream,i just go to my bed I have only one light turned on and let my body fell asleep when my body is n sleep paralysis i try tell tell inside me that im going to have a lucid dream,i am waiting to hear voices but nothing happening i'm keep waiting of them but nothing then i open my eyes and im on the real world but with a difference my body is sleeping and my mind not,then i cose my again and nothing!!only one time a had a lucid dream i did this again but i had all the lights turned off it was morning about 9-10 o'clock no one was sleeping around me and i heeard those voices but i couldnt sleep :/...what should i do to have a lucid dream at night?!

**GoldenLight** · 04-11-2012 12:47 PM

Hey, tomassgr:

Just wondering what method you use nightly to strengthen dream recall and cue your mind to become lucid? I am just starting to try to become lucid while dreaming, but I have previously used methods for dream recall which worked very well. For me, it took time and consistency. A consistent ritual that helped cue my brain before bedtime and then the habit of writing in my dream journal the moment I woke. As you become more accustomed to recalling dreams it takes less effort to remember them. But you have to have good dream recall first, I believe. Those who actually lucid dream on command will have better suggestions for the lucid part. Keep trying though - it does take time.

**tomasssgr** · 04-11-2012 12:51 PM

thnx man for your help,im using the WILD method and i think its the best method of all!!and i used the DILD methot and i had a lucid dream but i couldnt do anything my brain just walking alone to the next step i was sleeping but i didnt no nothing xD!!