Every night I try to have a lucid dream,i just go to my bed I have only one light turned on and let my body fell asleep when my body is n sleep paralysis i try tell tell inside me that im going to have a lucid dream,i am waiting to hear voices but nothing happening i'm keep waiting of them but nothing then i open my eyes and im on the real world but with a difference my body is sleeping and my mind not,then i cose my again and nothing!!only one time a had a lucid dream i did this again but i had all the lights turned off it was morning about 9-10 o'clock no one was sleeping around me and i heeard those voices but i couldnt sleep :/...what should i do to have a lucid dream at night?!