Last night, I couldn't fall asleep until around 4am. When I did, I thought I'd try counting backwards from 100 to fall asleep, along with a mantra. After getting to around 30, I noticed that the volume of my breathing suddenly became lower. I could barely hear my breathing. A couple of seconds later, my body started vibrating intensely. I was unsure of what to do, so I just laid there. A little bit after, my eyes just opened up by themselves and I was staring at my ceiling. I did a reality check, and it I wasn't dreaming What happened? I'm think the vibrations were apart of the WILD process, but I'm still not sure why my eyes just opened up like that.