So this is very frustrating. I've realized that I cannot WILD because when I wake myself up in the later hours of sleep like I'm supposed to, I can't go back to sleep! It's annoying because I have the feeling to go back to sleep but I just can't. I also tried to do the thing with waking up in the morning. Like, I would wake up, but I wouldn't open my eyes. I would focus on my last dream and try to go back into it. Of course, I couldn't. Now into SP. whenever, I try to enter SP, I feel vibrations, I hear ringing in my hears (this and the vibrations are sort of connected), my limbs get a "mad of wax" feeling, and those actually come soon after keeping still. But, it doesn't go farther than that. Once in a while, after laying there and trying my hardest to stay relaxed, the ringing gets really loud and a lot of light and colors shines under my eyelids, and my heart starts beating real fast. Then, it all dies down. What am I doing wrong? My feet aren't crossed and my hands by my sides. Also, a problem I have is my eyelids are always twitching and so are my eyes... |
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