Thread: dreams ending/fading question

My dreams usually end by fading away. The dream scene would slowly turn dark or the colors become less vivid until I finally wake up. Some dreams also end dramatically. Some are abrupt, where you just suddenly wake up, and even more dramatic ones where the dream scene shatters like glass. There are many ways dreams end, i think it's different for everyone, and it sometimes depends on the kind of dream you were having.

But yes, using autosuggestion to catch your dream fading is a nice idea for attaining lucidity. However, it might be harder to stay in the dream. What I mean is, since you are naturally ending a dream cycle and starting to wake up, if you successfully catch it and become lucid, it might be a bit hard to prolong the dream. But you can, of course as you stated, use it for DEILDs. So either way, you get something out of it!

You can use any autosuggestion, as long as it is meaningful to you, and it really reminds you of your goal.


Good luck.

Originally Posted by paigeyemps

My dreams usually end by fading away. The dream scene would slowly turn dark or the colors become less vivid until I finally wake up. Some dreams also end dramatically. Some are abrupt, where you just suddenly wake up, and even more dramatic ones where the dream scene shatters like glass. There are many ways dreams end, i think it's different for everyone, and it sometimes depends on the kind of dream you were having.

But yes, using autosuggestion to catch your dream fading is a nice idea for attaining lucidity. However, it might be harder to stay in the dream. What I mean is, since you are naturally ending a dream cycle and starting to wake up, if you successfully catch it and become lucid, it might be a bit hard to prolong the dream. But you can, of course as you stated, use it for DEILDs. So either way, you get something out of it!

You can use any autosuggestion, as long as it is meaningful to you, and it really reminds you of your goal.


Good luck.

ok thanx,
i think this is a good deild technique because you get time to make sure you dont move when you wake.
do you know if when doing auto suggestion when going to bed, do you just do it for a bit then go to sleep or do you keep saying it till you fall asleep?

Originally Posted by Qwer

ok thanx,
i think this is a good deild technique because you get time to make sure you dont move when you wake.
do you know if when doing auto suggestion when going to bed, do you just do it for a bit then go to sleep or do you keep saying it till you fall asleep?

I do my mantras repeatedly until I fall asleep. Strangely enough, I fall asleep quite quickly. So not only does it remind me about my goals, it also helps me fall asleep easier if you want, you can also do it for a bit, if you're planning to do some visualization right before bed. But in my opinion, it would be better to do the mantras until you sleep because I think it would help more if if was the last thing on your mind, and it will be easier to sort of remember it once you're dreaming.