I've read many, many tutorials on DEILD. They all make it seem very easy (or at least not horrifically difficult) to somehow know to stay still and keep your eyes closed upon waking up. They describe the process in one or two lines then go on to ramble about all the other MUCH MUCH easier (in my opinion) parts of DEILD. Getting into a dream with the right awakening is the easiest part for me. I didn't even need to read a damn tutorial for that part.

So, enough ranting out of anger at my own stupid shortcomings. What do you use to remind you to stay still and keep your eyes closed upon waking up? I've tried closing my eyes at multiple times throughout the day (and night) and thinking to myself "When I see this, I'll keep my eyes closed and remain perfectly still" but it never works. It's like my body wakes up and moves on its own, then about 10 second later I realize that I'm awake and I've screwed everything up.

HELP.