My friend had insomnia, Robert Monroe had insomnia, and I have heard of other people having insomnia and witnessing the first stage of sleep and they all had one thing in common.
They witnessed their body fall asleep and then later on "leaved" their body well in other words they got an OBE.
If insomnia can do that I am more than glad to welcome a self induced insomnia to my life, I am interested to see if it's possible for me to not being able to sleep as well, because I have always been able to fall asleep easily. This is also a great meditation practise for me (to let go of ego), my body wiill be uncomfortable, but my mind will feel free and aware. But in the end the body will fall asleep and the mind remain aware.
If we manage to WILD or even get an Real Time Zone OBE with this method at bedtime, we have not only written history in our own career, we have by then also figured out a simple method of how to do it!
And if we are lucky we can observe the things that happens to us right before sleep and maybe understand the difference between an OBE and a Dream 
Robert Monroe have already answered all of this, but if we manage to get the same results as him, we can confirm it. 
And of course we have at the same time achieved every oneironaut's biggest goal, figured out how to go from waking consciousness and lucid dream at will!
As you can see I am a big dreamer, but I really believe that we can do this!
Good luck to you tonight
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