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    Thread: Trouble WILDing

    1. 12-11-2012 04:21 PM #1
      Berto
      Poland Berto is offline
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      Trouble WILDing

      hey guys,
      I posted a thread about wild attempts about a week ago. It's all been going pretty well, but for the last 3 days, I haven't been able to get anywhere. My mind wanders so much, I can't concentrate on my counting and drift off into normal sleep.
      Is my WBTB too short? Any tips?
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    2. 12-11-2012 04:27 PM #2
      Sensei
      USA Sensei is offline
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      If your mind is tooooo active, then you are probably too awake. I would go for a shorter wbtb.

      WILD is hard for a lot of people. Keep at it for a longer time.
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    3. 12-11-2012 04:33 PM #3
      Berto
      Poland Berto is offline
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      Hmm, maybe. It just feels like I'm still asleep, or at least like it does when I am falling asleep. I know it's hard, but I won't give up! P:
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