Thread: trouble falling asleep while attempting WILD?

Chief, I love how active and intrested you are in Dreams and on the Forum, props to you!

It sounds like you're simply too awake. Have you turned on the lights/watched T.V./used your phone or any of the sort? <-- I would reccomend against that.

I would try to read a few pages of a book, and follow with some meditation. The reading will help you ease to rest, and the meditation will clear your mind and prepare you for passive awareness; many members here at DV use meditation as a common practice, to simply prepare for dreaming. Try it out! It could greatly help you before a WILD attempt.

Also, have you read the guide by Sageous I linked to you? It's on your introduction post, go check it out! Good luck.

Originally Posted by SilverJay

Chief, I love how active and intrested you are in Dreams and on the Forum, props to you!

It sounds like you're simply too awake. Have you turned on the lights/watched T.V./used your phone or any of the sort? <-- I would reccomend against that.

I would try to read a few pages of a book, and follow with some meditation. The reading will help you ease to rest, and the meditation will clear your mind and prepare you for passive awareness; many members here at DV use meditation as a common practice, to simply prepare for dreaming. Try it out! It could greatly help you before a WILD attempt.

Also, have you read the guide by Sageous I linked to you? It's on your introduction post, go check it out! Good luck.

lol thanks. Dreams and sleep in general have always fascinated me AND i love forums so dreamviews is a perfect combination

but anyways, i think i might have mild ADHD though ive never been diagnosed so that probably contributes alot to the problem of not being able to fall asleep. And i will most definitely check out that guide