Well, it doesn't quite come naturally for me and I doubted I'd have much success without the isochronic tones, which I didn't want to listen to at 3 AM. I also just felt like going to sleep- if you meditate through the night, do you still feel rested as you would when sleeping? is it possible to remain aware through the night and still "wake up" as if you had slept?

I downloaded some new iso tones, such as "Void". I've heard of "void meditation" before and it sounds very intriguing, also helps massively with lucid dreaming.

My main goal is still the lucid dreams, but this meditation stuff gets more interesting the more I think about it, especially after last night- I didn't remain aware for that long, not long enough for a dream, but it was quite enjoyable. I remember getting irritated for a second when the partial SP kicked in as my heartbeat got really loud and fast, as I thought it would stop me from dreaming, but then I remembered that I should just let it happen and don't put in any effort.

After about half an hour I had also noticed I was breathing through my nose, slowly- something I never do normally.