Ok, so I haven't really been dedicated into Lucid Dreaming, but I have tried 3 times, one today and two a couple months ago.

The first time I tired (a couple months ago). I tried doing WILD. I fell asleep and then I woke up 4 hours before I usually wake up. I played some video games for 2 hours and then I fell asleep keeping in mind that "I can't fall asleep" "I'm going to have a lucid dream". I slowly drifted away and I think I was still awake, but then I had like this memory lapse and all of a sudden I gained awareness and I felt this tingly sensation the moment I gained awareness. I thought this was Sleep Paralysis and that I was close to LD so I continued to try to fall asleep and then I suddenly become aware that I had two bodies, my dream body and my real body. My dream body I could move around, but I felt my real body still sleeping on my bed and I could hear noises from outside. I slowly walked around the house and I felt like if I moved my dream body too much I might wake up. I woke up 5 minutes later.

The second time I tried doing WILD. I woke up again very early and I only thought about lucidity then I went back to bed and I stayed very still and then suddenly I was aware that I was having these random thoughts through my head and when I gained awareness I felt this tingly feeling everywhere. I tried to stay very still and I visualized me walking around and flying and then all of a sudden I was aware that I was in a lucid dream. I could fly and walk and do whatever and this time I didn't feel like I had two bodies. This lasted for 20 minutes.

Today, I tried to LucidDream again. I took a nap and I kept in my mind to try to have a lucid dream. I wasn't trying my full effort but I tried to stay very still and WILD. Then all of a sudden a noticed that I was having these random thoughts racing through my head and I read that this means you're near falling asleep so I thought I was close to having a lucid dream. I felt a tingly sensation everywhere. I slowly drifted away then all of a sudden I became aware again and I felt this tingly sensation everywhere. I coudln't move, but I had my eyes partially open and I could hear these noises. Then I woke up cuz someone called me.

All these three times I tried to WILD, I had these random memory lapses where I suddenly become aware, as if in between I was unconcious, or I don't remember. I have these weird memory gaps where I suddenly become aware that I'm having these random thoughts or random noises or I feel this tingly sensation. EVERYTIME I become "aware" I can't move, I feel this tingly sensation and I can partially see. Usually when I feel this tingly sensation I think its SP and I'm close to LD. All these three times I've tried to WILD. I've never heard any LOUD noises (the third time I heard some noises but they were quiet) and I've also never had hallucinations or anything that I've heard should happen when you WILD. SO, what am I doing wrong? I feel like you have to put alot of effort to LD, so that's what kind of made me stop but now i want to try again. What happened these three times I tried to WILD and what is this tingly sensation? How come I don't get hallucinations and go directly into a LD? How can I get LD easier?