Binaural Beats and WILDs??

**Lucidnoob01** · 03-11-2012 03:53 AM

I have never had a WILD before but I can only get relaxed by using Binaural Beats. does anyone use these beats to help them?? isnt that what there for??

**Choi** · 03-11-2012 12:01 PM

If there was a sound that could make you go into a dream lucid or anything like that instantly, I think it would have got more attention than it got today.

Although I can find binaural beats relaxing, and relxation is a very important aspect of WILDing. So if it makes you relaxed by all means, use it!

I use guided relaxation mp3:s a an aid to help me get relaxed, just don't expect to WILD just by listening to a mp3/wav file. Just use it as a warmup or relaxation.

I listen to these guided relaxation for 50 minutes, and when it stops playing I am usually so relaxed and my mind is so clear that I don't have a single worry in the world. And then I have the perfect state of mind to WILD.

I hope you found this post helpful. Good luck

**Lucidnoob01** · 03-12-2012 06:24 AM

Thanks man. do these beats allow you to relax enough to have WILDs. Also I find it difficult to try for a WILD witout these beats.

**Mantic** · 06-01-2014 07:57 AM

actually i've found a video that i listen to right when i wake up for a WILD and fall asleep to it at a low volume with headphones:
https://www.youtube.com/watch?v=SXAA9Jtobsk

i put the volume 5/100 or less, and it actually helps me induce lucid dreams as i'm falling asleep! I've done it 4 times with that video, every time.

**Jabre** · 06-25-2014 02:33 AM

Binaural beats are verifiable to be effective, but unfortunately there are next to zero authentic binaurals on the Internet. Your best bet is to look at a study for the brainwaves of people WILDing or lucid dreaming and then make the track in Audacity or something. I also suggest using Isochronic tones, they are more effective.