• Lucid Dreaming - Dream Views




    Results 1 to 2 of 2
    1. #1
      Lurker
      Join Date
      Jan 2015
      Location
      Carmel, Indiana, United States
      Posts
      2
      Likes
      0

      Need Help Keeping Excitement Down With FILD

      I try to do FILD and then when I get the slightest feeling I am starting to fall asleep my heart starts pounding. I try to stay calm in my mind, but I can't control my heart rate. Is t here anyway to change this? Can I listen to Music while using FILD or would that mess me up?

    2. #2
      Dream Enthusiast DreamingGod's Avatar
      Join Date
      Mar 2008
      Gender
      Location
      United States
      Posts
      347
      Likes
      1
      Whenever I get excited I usually take deep breathes concentrating on relaxing my body more with each exhale. Everyone is different so if listening to music relaxes you than I encourage you to try that. Personally listening to music breaks my concentration & I end up falling asleep most of the time.

    Similar Threads

    1. Excitement.
      By Aphos in forum Introduction Zone
      Replies: 3
      Last Post: 09-25-2013, 04:36 AM
    2. i cant contain my excitement
      By smurfman in forum Attaining Lucidity
      Replies: 8
      Last Post: 12-12-2010, 06:15 AM
    3. Too much excitement!
      By Muggler in forum General Lucid Discussion
      Replies: 9
      Last Post: 10-04-2009, 05:52 PM
    4. Questions on excitement...
      By hopefullninja in forum Introduction Zone
      Replies: 4
      Last Post: 07-26-2007, 02:49 AM
    5. Anyway Around Excitement?
      By Wasted24 in forum General Lucid Discussion
      Replies: 5
      Last Post: 04-20-2007, 09:20 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •