Thread: Why is it like that, please help?

Originally Posted by Sageous

^^ You wait and fall asleep, Reinards...

Your listed routine seems fine (though your WBTB seems a bit short), but keep in mind that there is more to WILD than just holding still and going to sleep. As I mentioned above, I suggest that you look at my or, if you want to start with something less involved, try, as they go into more detail about what's "next;" what to do and expect for successful WILD's.

Thanks, I will read them and try tonight... I will report my try tomorrow

God bless you!
I finally got something to experience :0

I went to sleep at 23.30 and set my alarm to 6.20.
i woke up after a dream at 5.20 or so, i wrote down keywords and went to sleep for an hour...
at 6.20 I wrote down my dream(A little bit faded) and then meditated.
Then I was sleeping on my right side, no moving...
I tried to forget about my body. I was counting from 1-100 on every breath-out
When reaching 100 i was quite sleepy, but counted again...
After 20 my mind was really foggy and I couldn't really count.
Then I focused on one of the thoughts I had and BOOM... the feeling was if I were in a video game and I changed a scene. There was also a weird noise.
Then I was suddenly in my bed, vibrating like crazy
I started floating around my room and then was in a dream... I think I lost my consciousness
And then after a weird, short Non lucid dream i woke up very excited

It was so cool. I think it was good for the first time