I’ve decided to keep a log of WILD attempts on DV in the hope that it might:
- encourage others who haven’t attempted it to try it and keep a detailed log too
- to receive feed back on my attempts or comments
- encourage me to stick to the practice of it
- so I can see the process refining over time.

WILD ATTEMPT NO.1
Saturday 9th July 2022

Bed: 2146
Sleep:2200
Awake:0105,0220,0530
Lucid: No

Woken by my wife attending to my son at 0105
- got up used toilet
-back to bed
- brought my intention to become lucid to mind.
- then laid down and began counting “ 1 am I dreaming , 2am I dreaming..
- could feel myself becoming more sleepy noticeable signs were body feeling more relaxed, began repeating numbers and tripping over words.
- at No. 50 I decided to let go as it felt like it was keeping me awake.