You can absolutely WILD before sleep, but it seems to be much more difficult for most people. If you are able to get to SP consistently with WILDing before sleep, maybe this will be an effective process for you. With that said, the success rate/time spent during the WILDing process for WBTBs or naps, seems to be much better. Also, the later on during the sleep process, the longer your REM period lasts (meaning longer dreams) and the closer together your REM periods are (easier to directly enter REM). Good Luck to you and I hope this cleared some things up. |
|
Bookmarks