 Originally Posted by Deco
The alarm mp3 you gave on the first page works great to wake me up. Here's what happens every time though, I wake up, then I feel my body slowly get heavier, then it kinda of lightens up and just stays like that for a while without me going into paralysis or into a dream.
Does it matter if my eyes move at all?
It's best to just keep your eyes shut, and try to relax. Don't focus on your body physically either, try to think of a dream scene or something you want to dream about, think up images of where you want to go, and it should help get you farther. The more you try to get into a dream or SP, the harder it will be. Let your body take you there, and think of something cool.
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