All I can tell you is too not focus to much on the counting because it will keep you awake. Your main focus it to fall asleep but use an anchor to keep your mind conscious enough.
Oh I see, cool stuff, I'll make sure I'm doing that
I admit that I haven't been able to properly use this yet, but to those who have, does the custom alarm work well? I'm in desperate need for LDs!
I say that I haven't been able to properly use it yet because on the first night, the charger came out of the computer and it died. On the second night, the alarm went off when I happened to be awake by some other noise. How ironic.
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