I was just wondering about WILDing...
If you try the general WBTB technique, and say you have an LD for 2+ hours*, do you actually stay 'awake' during that wild or do you get proper sleep. EG, because you are concious, will you feel tired for 'loosing' 2 hours sleep later in the day, or will you feel refreshed as if you have just slept that normally. What im basically saying, is having a wild effectivley like normal sleeping, or does you being concious for that time mean you aren't getting sleep.
*I dont know if 2hrs is realistic. I havent really had a successful wild, but i keep trying
|
|
Bookmarks