It looks like you over thought it.

That's what happens to me, and its the reason I fail at WILDS. Remember, you actually do have to fall asleep to WILD. And getting excited, unsurprisingly, wakes you up. My suggestion is to not stay up so long. I found its easier to get back to sleep and into a WILD if you've only been up for a minute or so. At
least its that way for me anyway.